Open Drinks Berry and Oat Smoothie
A berry smoothie with added oats and flaxseeds to help you feel filler for longer!
Contributed By: CalumChamberlainIngredients
- 25 g Rolled oats
- 150 ml semi-skimmed milk
- 2 tsp honey
- 75 g blackberries
- 75 g blueberries
- 2 tsp flaxseeds
Directions
- Put the oats into the blender and pour in the milk.
- Leave to sit for five minutes.
- Add the honey, blueberries, blackberries and ground flaxseeds and blitz until smooth.
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